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Re: What's for Induction Dinner Tonight????
Linda's Swiss Mushroom Chicken, Italian Zucchini Casserole & fresh wax beans.
Linda's Swiss Mushroom Chicken, Italian Zucchini Casserole & fresh wax beans.
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Julie__________________F/37/5'2"__________________Start April 15, 2009
Milestones:ozers6p4240 - University grad weight - Met July 29, 2009213 - 50% of the way to goal - Met October 21, 2009Onederland - Met December 23rd, 2009180 - High School grad weight - Met May 5, 2010163 - No longer obese______136 - No longer overweight (yes, I know this is lower than my goal weight)
Left-Apr/09 Right-Dec/09 -
Re: What's for Induction Dinner Tonight????
2 all beef patties topped with 1 cheese string each (0 carbs, but I'm counting 1 for the cheese), 2 tsp mustard, 1 cup mushrooms and 1/2 cup onions fried in 2 tbsp butter.
My goodness it's so easy to eat on this plan!Comment
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Re: What's for Induction Dinner Tonight????
Scrabble! (That's what the late great Vince Gironda called it. He was 20-30 years ahead of Dr. Atkins in many ways. As a foot note, many bodybuilding historians believe Vince never won a major title because he was too ripped! He was that defined many years before the advent of anabolic steroids.)
I found the recipe in an old bodybuilding book.
It's simple thus I can't
it up.
It's basically a pure meat meatloaf with a hard boiled egg in the center and leafy green veggies thrown in instead of bread crumbs. (I use Morton's light salt, occasionally, for some extra K+.)sigpic Me, at 195 lb. September 24, 2009. It's 5:30 a.m. and can't wait to hit the coffee.Comment
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Re: What's for Induction Dinner Tonight????
Tonight was clean out the refrigerator night. Plus it is hot and humid in the northeast and this gal wasn't going near any appliances except for the refrigerator or A/C. So, we made a salad tonight. Lettuce, tomatoes, avocados, cucumbers, peppers, bacon, ham, cheese, fresh crabmeat for me, chicken for him and while I will have some mayo with my crabmeat, he will have salad dressing.
When you are alone in your head, you are in a bad neighborhood.
Start:494/current:170
Began Atkins 1/4/2004
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Re: What's for Induction Dinner Tonight????
Tonight was cornish hen with cauliflower mash. Wasn't hungry enough to finish the entire hen so I saved the breast meat to add to a salad for lunch tomorrow.
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Re: What's for Induction Dinner Tonight????
last night I had a grilled hamburger, salad and pumpkin desert w/whipped creamCarole_____________________May Water 130oz daily
7th Semi Annual Veggie Challenge
DON'T FORGET.....DRINK YOUR WATER TODAYJoin us for the May Water Challenge!
PLEASE
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Re: What's for Induction Dinner Tonight????
Hi, Carole,
How do you prepare your pumpkin dessert, and what type of pumpkin do you specifically use?259/206/149
Start 8/10/09
***Total -53!***
:dancingba
Journal
http://www.atkinsdietbulletinboard.c...ilding-me.html
Tell us about your weather and where you live...
http://www.atkinsdietbulletinboard.c...-tomorrow.html
Challenges
Goal Met:
9,10,11,12,02,03 Mileage
9,10,11,12,01,02,03Water
10,11,12,01,02,03ABS
12,01,02,03Strength
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Re: What's for Induction Dinner Tonight????
An Avacado Beef Fajita Salad - it was really good. It had avacado, tomatoes, shredded cheese, lettuce, beef fajitas, and I topped it with legal salsa. It was DELICIOUS!!! BEST OF ALL IT WAS LEGAL!!! And from a restaurant we frequent!!!Comment
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Re: What's for Induction Dinner Tonight????
Leftover chicken re-made into a chicken-basil pesto-parmesan thing and some sauteed mixed veggies (zucchini, yellow squash, green beans, onions, tomatoes).~Megs~
242/141/160 (130)
dress size 26/10/8
5'4", Female, May 2, 2003
My blog:
http://mformiscellaneous.blogspot.com/Comment
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Re: What's for Induction Dinner Tonight????
Originally posted by mission to lose View Post
Pumpkin Desert
Mix the following together:
1/2 Cup Libby's Pure Pumpkin (NOT pie filling which has sugar)
1 ounce cream cheese
1 ounce heavy whipping cream
cinnamon, ground ginger, ground cloves to taste
1 Packet of Splenda
Heat in the microwave for 30 seconds - Stir. Heat another 2 minutes
Top with whipped creamCarole_____________________May Water 130oz daily
7th Semi Annual Veggie Challenge
DON'T FORGET.....DRINK YOUR WATER TODAYJoin us for the May Water Challenge!
PLEASE
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Re: What's for Induction Dinner Tonight????
Dinner tonight is: leftover fried cabbage, broccoli, green beans and pork roast.Carole_____________________May Water 130oz daily
7th Semi Annual Veggie Challenge
DON'T FORGET.....DRINK YOUR WATER TODAYJoin us for the May Water Challenge!
PLEASE
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Re: What's for Induction Dinner Tonight????
Chinadoll's Ginger-glazed fish & Linda's Italian Zuchinni Casserole ...2 of my favorites!Julie__________________F/37/5'2"__________________Start April 15, 2009
Milestones:ozers6p4240 - University grad weight - Met July 29, 2009213 - 50% of the way to goal - Met October 21, 2009Onederland - Met December 23rd, 2009180 - High School grad weight - Met May 5, 2010163 - No longer obese______136 - No longer overweight (yes, I know this is lower than my goal weight)
Left-Apr/09 Right-Dec/09Comment
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Re: What's for Induction Dinner Tonight????
Atlantic salmon salad will be my night meal, in salad greens, spring mix and arugula. Earlier, I had 6.5 oz. (about 5:45 p.m.) of 80/20 ground chuck.sigpic Me, at 195 lb. September 24, 2009. It's 5:30 a.m. and can't wait to hit the coffee.Comment
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Re: What's for Induction Dinner Tonight????
For dinner it will be green beans with smoked mackerel. And Brie for dessert."Get action. Seize the moment. Man was never intended to become an oyster."
-- Theodore Roosevelt
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mini goal 150
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