That is so great. You should be proud of yourself.
I hope you spend it on good food. I like good food.
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Reply to -97 lbsMarch 30, 2010, 11:08 AM
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oh thank you so much!!!February 25, 2010, 11:43 PM -
Well, I'm no nutritionist but I have done a LOT of research on what to eat while training and they all say you really need to load on carbs for an event like that otherwise your body will crash, start to eat muscle for fuel and it will be really hard to recoup. That being said, there are good carbs...February 25, 2010, 07:41 AM
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Reply to running.CONGRATULATIONS!!!!! I AM SOOOO HAPPY FOR YOU! THERE IS NOTHING LIKE SEE SUCCESS!!
KEEP UP THE GOOD JOB!!!!February 15, 2010, 07:46 PM -
Reply to oooh la lai eat fish, mostly eggs and cheese for breakfast, with cilantro and green onions, and maybe salsa. (2 carbs for 2 tblsp) and i'll eat salads with mushrooms and my fake meat with chees on top with some veggies.. i like to eat broccoli and cucumbers and i grill my zuchini. its good.January 31, 2010, 11:38 PM
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Reply to oooh la lahi, i like to know what people are eating because it helps me stay on track so could you give me an idea???
thanksJanuary 31, 2010, 09:37 PM
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by sarbirus
November 4, 2009, 07:47 PM
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