January Stability Ball Exercise Challenge ~ Sign Up and Reporting Thread

[jimmie 48]

Re: January Stability Ball Exercise Challenge ~ Sign Up and Reporting Thread

Jan 16 - 15 minutes

145/230

cruiser, i guess you are not looking so much at posts and just hitting this thread then leaving. perfectly fine but, i've scanned this thread twice and will do it one more time. my total is 10 less than yours. perhaps i've missed a post or is it possible you workout one day but didn't post????

[jimmie 48]

Re: January Stability Ball Exercise Challenge ~ Sign Up and Reporting Thread

NavyWife3 0/250
LooseShoes 40/240
Emma 35/155
hrgillespie 194/300
shaunawa 0/???
tallgal 50/200
cruisergal 135/230
hypnautic31 45/250
biogeek 95/150
cafe_et_creme 60/270
jimmie 48 165/330

[hrgillespie]

Re: January Stability Ball Exercise Challenge ~ Sign Up and Reporting Thread

Jimmie I just can't imagine you cracking a whip! LOL

1/16 - 15 min
1/17 - 10 min

total:219/300

[jimmie 48]

Re: January Stability Ball Exercise Challenge ~ Sign Up and Reporting Thread

oh i crack the whip... i just do it with a

NavyWife3 0/250
LooseShoes 40/240
Emma 35/155
hrgillespie 219/300
shaunawa 0/???
tallgal 50/200
cruisergal 135/230
hypnautic31 45/250
biogeek 95/150
cafe_et_creme 60/270
jimmie 48 165/330

[shaunawa]

Re: January Stability Ball Exercise Challenge ~ Sign Up and Reporting Thread

I got on the ball finally last night. I know I am a bit of a slacker since it is already the 17th and this was my first time. But I got on there last night for 30 minutes. I also started walking with a girl at work for 2 fifteen minute trips. I am feeling so good right now.

I guess I am going to set a goal of 200 min. for this month

[hypnautic31]

Re: January Stability Ball Exercise Challenge ~ Sign Up and Reporting Thread

Mu current update
Jan 13 - 15
Jan 15 - 15
Jan 17 - 20

95/250

[cafe_et_creme]

Re: January Stability Ball Exercise Challenge ~ Sign Up and Reporting Thread

30 min DVD workout on stability ball completed this morning!

90/290....im catching up!

[biogeek]

Re: January Stability Ball Exercise Challenge ~ Sign Up and Reporting Thread

This morning I completed 10 minutes on the ball with stretches and abs. Didn't do any extras last night, so maybe better luck tonight.

[hrgillespie]

Re: January Stability Ball Exercise Challenge ~ Sign Up and Reporting Thread

Just 10 min for me today odd excercises on my own.

[jimmie 48]

Re: January Stability Ball Exercise Challenge ~ Sign Up and Reporting Thread

hey everyone
i'm always happy to see your posts!

18 jan
nothing for me today

[biogeek]

Re: January Stability Ball Exercise Challenge ~ Sign Up and Reporting Thread

I did my second set of 10 minutes for the day. This time, I focused on lower body exercises and a few more stretches.

[cruisergal]

Re: January Stability Ball Exercise Challenge ~ Sign Up and Reporting Thread

1/18 - 10 minutes


155/230

[*Emma*]

Re: January Stability Ball Exercise Challenge ~ Sign Up and Reporting Thread

30 mins with a DVD last night for me

[jimmie 48]

Re: January Stability Ball Exercise Challenge ~ Sign Up and Reporting Thread

good job, girls! keep up the excellent work!

emma, that's alot of minutes for you! very good job!
----------------

19 jan
30 minutes
upper body, lower body and abs & back tape

195/330

[jimmie 48]

Re: January Stability Ball Exercise Challenge ~ Sign Up and Reporting Thread

NavyWife3 0/250
LooseShoes 40/240
Emma 65/155
hrgillespie 219/300
shaunawa 30/200
tallgal 50/200
cruisergal 145/230
hypnautic31 95/250
biogeek 115/150
cafe_et_creme 90/270
jimmie 48 195/330