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~*~*~Vidiot's House of Pain -Part Deux!~*~*~

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  • Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

    biogeek: 1/28/06: sick day

    HW=250+/222/GW=175 37F/5'7
    Revamped my WOL starting 2/10/08.










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    • Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

      Barb-Collage Video is great and the videos come within a week. No carrier pigeons are involved with the delivery. The thing I like most is watching the video clips on their website. It gives me a good idea on what I don't want to buy. When I was a newbie vidiot, I overestimated my fitness level so I have a few videos that are too complex for my simple minded feet but I will eventually work my way up to a higher level. I found out about Collage from Brook.
      Val

      38f, 5'7"
      153/148/135?

      16/80 November Mileage Challenge
      6/20 November Video Challenge

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      • Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

        Ok, back to Debbie, this morning. Did the Burn It Up video, and buy did I sweat! But feeling real good after!!! Now its brekkie time, and then off to work for a few hours!

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        • Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

          January 27 Cardio Party 2

          January 28 Ramp It Up
          45 ~ F

          BCtcCW Crew: September 0/450 minutes of exercise logged!

          My Journal - qbu's jouney--the sequel

          Turn your midlife crisis to your own advantage by making it a time for renewal of your body and mind, rather than stand by helplessly and watch them decline.~~Jane E. Brody

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          • Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

            Start it Up for me!!! I amazed myself and did 20 girlie push-ups!!! I could have even done a few more - THAT was the real shock! When I first started, I had to do the easy ones Debbie shows how to do - the ones where you just lift the torso. I used to feel burnt out doing those!! Wooohooo!!!
            27 F 5' 7"
            Before baby: HW:230/195 after 6 months on Atkins
            After baby and current restart: 210/207/120

            I'm too sexy.....for this bod; WAY too sexy for this bod

            Phase: Restarting a clean Induction as of 7/29/2007.

            Minigoals:
            To get thru my first week clean: (8/05/2007) Done! Yay! and 3lbs down :/ but at least it's a loss.
            To get thru my second week clean: (8/12/2007)
            199lbs:
            189lbs:
            179lbs:
            169lbs:
            159lbs:
            149lbs:
            139lbs:
            129lbs:
            Goal!:

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            • Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

              SHAPE IT UP DONE FOR TODAY, 1/28/06!

              5 lb weights for everything except seated biceps and triceps (8 lbs) and rear delts (3 lbs). The rear delts just kill me. My hamstrings STILL hurt from Tear it Up. Unbelievable!
              We are what we repeatedly do. Excellence then, is not an act, but a habit. - Aristotle

              At goal since 12/03
              5'5", size 4-6
              female




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              • Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

                I am resting from videos today.
                I feel great. The day just got away from me!
                BARB

                Life is what happens to you
                while you're busy making other plans!
                15.38 miles biking this year


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                • Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

                  Hey Barb,it sounds like you have quite a video library!!! No wonder you need a rest from videos! Now that you have a rest day today, I can catch with you a bit!

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                  • Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

                    I'm still hurting today from "Tone It Up" yesterday...ouch! My hamstrings are REALLY sore!!
                    ~Kat
                    F, 45, 5'7"



                    A year from now you'll wish you had started today

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                    • Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

                      Okay I have really gotten behind this week. I have had zero energy to do anything and frankly I was started to get discouraged. I really pushed myself the first ten workouts and thought that I would at least see some sort of small result and yet no movement on the scale or inches. It got me a little down and with all the hormones from PMS I was just depressed. I'm glad I at least managed to stay on plan with my eating, although these last few days I've eaten more than I should, but I figured the extra cals were better than bingeing on extra carbs. Anyway, I'm going to try and get back into the swing of things this week. I want to really try and do some more TJ videos. Anyway, you ladies are an inspiration with your dedication to this challenge. I'm not going to give up.
                      Bridget

                      24 yr. old Female

                      Proud to be a Vidiot conquering Part Deux AND the baby fat!

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                      • Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

                        Toned it Up again today. I got DS on the floor with me for those leg lifts. Mr Jock himself was whining!! And yep, he had on an ankle weight too LOL. (Well, in my defense, he was LAUGHING at me the other day!)
                        BARB

                        Life is what happens to you
                        while you're busy making other plans!
                        15.38 miles biking this year


                        Comment


                        • Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

                          Barb- You are my kind of woman. When my 13-year-old son gets cocky with me, I give him a little session with Debbie to put him back in his place.

                          I haven't done a video for days. I really need to get with the program since it is a 42 session program and not 42 weeks.
                          Val

                          38f, 5'7"
                          153/148/135?

                          16/80 November Mileage Challenge
                          6/20 November Video Challenge

                          Comment


                          • Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

                            Don't you just love showing up those kids! I love doing exercise video's with my daughter when she's in town. Can't keep from smiling (laughing),,,,mean Mom eh? Well, this morning I complete Turbo Jam/Ab Jam, to make up for tomorrow, when I'll be on the road travelling for business. Maybe I'll get to do a mini workout when I get home tomorrow night!

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                            • Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~

                              biogeek: burn it up, abs 1/29/06
                              HW=250+/222/GW=175 37F/5'7
                              Revamped my WOL starting 2/10/08.










                              Comment


                              • Re: ~*~*~Vidiot's House of Pain -Part Deux!~*~*~



                                Ramp It Up done
                                Bridget

                                24 yr. old Female

                                Proud to be a Vidiot conquering Part Deux AND the baby fat!

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