Fired Up For Fitness - Century Club Challenge

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  • missdkendall
    ADBB Adventurer
    • Apr 02, 2008
    • 271

    #106
    Re: Fired Up For Fitness - Century Club Challenge

    90 minutes cardio this morning.......315/4920 minutes
    MISSY
    27/5'1"SW:230-CW:197-GW:150

    Start date:04/08/2008
    Goal#1:219 met 4/16/08
    Goal#2:199 (ONEderland) met 4/24/08
    Goal#3:184
    Goal#4:170
    Goal#5:160
    Goal#6:150


    April Water Challenge
    Century Club Fitness Challenge - April 14th-July
    745/4920 minutes


    Independence Day Challenge




































    Comment

    • Bluebelt2007
      • Oct 20, 2007
      • 2020

      #107
      Re: Fired Up For Fitness - Century Club Challenge

      60 minutes of cardio this AM 210/4,000 min
      40 year old male 6' 3"

      What I know:
      1-Atkins WOE/WOL plan works
      2-I need to always work on the behaviors and triggers that make me over eat.
      3-Atkins WOL is part of the puzzle, but is not the entire thing.
      4-Self-deprecation only feeds our inner ego and not in a good way.






      Comment

      • pinkbatel
        ADBB Advocate
        • Mar 07, 2008
        • 715

        #108
        Re: Fired Up For Fitness - Century Club Challenge

        April 16: 120 minutes, 60min upper and lower body workout, 60 2.5 mile walk
        PinkBatel
        I can do it, I want to do it!

        HW:332 SW: 332
        Current weight: 332


        Starting Induction
        1st. goal: 320

        Comment

        • mom23kgirls
          ADBB Adventurer
          • Aug 18, 2004
          • 475

          #109
          Re: Fired Up For Fitness - Century Club Challenge

          Oops sorry I didnt post yesterday

          Tuesday 25 minutes cardio
          Weds 90 minutes cardio/weights
          Wife to Chris ( who is HOME!!!! :<))
          Mommy to: Katie,Kayla,Kennedy Grace, and finally my prince Cruz

          Comment

          • jammiemarie24
            ADBB Advocate
            • Jul 21, 2007
            • 597

            #110
            Re: Fired Up For Fitness - Century Club Challenge

            45 mins today

            45/2160


            F 32 5'6"







            Comment

            • Sherri
              Moderator~Atkins Warrior
              • May 10, 2007
              • 9223

              #111
              Re: Fired Up For Fitness - Century Club Challenge

              20 minute Gazelle

              65/1000
              MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
              HT: 5'10.5-Highest weight-374 lbs.
              Began ATKINS 07-07-04 @ 334 lbs.
              Maintaned 101 lb. Weightloss
              New goals-New start 03-21-10 @ 273
              ~~~~~~~~~~~~~~~inches lost~~~~
              1st mini-goal: 260
              2nd mini-goal:249
              2nd mini-goal:239
              3rd mini-goal:229
              GOAL :225




              Comment

              • Sarah*Peace
                ADBB Adventurer
                • Jan 10, 2008
                • 491

                #112
                Re: Fired Up For Fitness - Century Club Challenge

                45 minutes (elliptical, walking, push-ups, squats)
                ~Sarah~





                SW: 352 CW:262 GW:150






                "For I know the plans I have for you, plans to prosper you and not to harm you, plans to give you hope and a future" -Jeremiah 29:10-12

                Comment

                • jammiemarie24
                  ADBB Advocate
                  • Jul 21, 2007
                  • 597

                  #113
                  Re: Fired Up For Fitness - Century Club Challenge

                  Man, we've got an active bunch!!! (:


                  F 32 5'6"







                  Comment

                  • bythree
                    ADBB Advocate
                    • Oct 27, 2003
                    • 852

                    #114
                    Re: Fired Up For Fitness - Century Club Challenge

                    30 minutes abs, squats, and pushups.






                    271/ 214.9/ 150
                    started 3/9/08

                    Goal 1 259 3/17/08
                    Goal 2 249 4/19/08 :D
                    Goal 3 239 5/17/08 :D
                    Goal 4 229 6/13/08 :D
                    Goal 5 219 7/3/08 :D
                    Goal 6 209


                    :capital:

                    2008 How long can you go Challenge-
                    so far 1 days cheat free


                    Read my journal Atkins Diet - Kathie's journey to a new life

                    Comment

                    • clogger
                      • Feb 25, 2008
                      • 1319

                      #115
                      Re: Fired Up For Fitness - Century Club Challenge

                      55 minutes walking, abs, and squats.

                      215/3780
                      Kristine

                      Married Female/5'6"/33 yrs old

                      SW: 249 - 2/24/08
                      RW: 227 - 12/11/08
                      CW: 193.1 - 3/3/09 (I'm in ONEderland!!! )
                      GW: 148 -



                      Comment

                      • inhisgrip
                        ADBB Admiral
                        • Jun 07, 2006
                        • 2222

                        #116
                        Re: Fired Up For Fitness - Century Club Challenge

                        2 hours today (Interval and Kick classes)

                        You've got that right Jammie! A very active bunch. On my way to update stats now.
                        LIZ
                        27/5'3''
                        Highest: 365
                        Restart: 352 on 10/1/07
                        *Mini goal 3: 299*
                        Goal: 150 (going skydiving!)

                        The difference between try and triumph is just a little umph!


                        My First 5K! (that's me in the middle)






                        Comment

                        • inhisgrip
                          ADBB Admiral
                          • Jun 07, 2006
                          • 2222

                          #117
                          Re: Fired Up For Fitness - Century Club Challenge

                          Abouttime..............275/275/250............0/1,700 min............25 lbs. to goal
                          BigB......................280/280/250............0/3,700 min............30 lbs. to goal
                          Bluebelt2007...........285/285/270........210/4,000 min............15 lbs. to goal
                          Bythree...............255.8/255.8/235.8...120/3,000 min............20 lbs. to goal
                          Chicklady...............239/239/222..........30/1,080 min............17 lbs. to goal
                          Clogger..................229/229/204........215/3,780 min............25 lbs. to goal
                          DigitalMocking.........294/294/265.........120/4,500 min............29 lbs. to goal
                          FunnyActressinLA.....???/???/230.............0/2,880 min............?? lbs. to goal
                          InHisGrip...............317.6/317.6/295.....300/5,000 min.........22.6 lbs. to goal
                          Jammiemarie24.........208/208/179..........45/2,160 min...........29 lbs. to goal
                          Kellynew4me2..........???/???/???..............0/2,500 min............?? lbs. to goal
                          Lasst10..................245/245/215............0/1,650 min............30 lbs. to goal
                          Mckysugabowl.........???/???/???..............0/4,500 min............35 lbs. to goal
                          MissdKendall............221/220/184........315/4,920 min............36 lbs. to goal (1 pounds lost)
                          Mom23Kgirls............224/224/190........195/2,880 min............34 lbs. to goal
                          Pinkbatel................299/299/260........335/5,400 min............39 lbs. to goal
                          Porcelain................196.8/196.8/175.....45/4,200 min.........21.8 lbs. to goal
                          Readytolose2008......270/270/240............0/4,000 min...........30 lbs. to goal
                          Rebelwithkidz...........265/265/220............0/4,320 min...........45 lbs. to goal
                          Sarah*Peace...........286/286/255...........75/2,000 min...........31 lbs. to goal
                          Sherri....................239/239/225............65/1,000 min..........14 lbs. to goal
                          Sugar_Ant87...........???/???/199..............0/2,000 min...........?? lbs. to goal
                          Swissmiss...............233/233/209...........60/2,880 min...........24 lbs. to goal
                          LIZ
                          27/5'3''
                          Highest: 365
                          Restart: 352 on 10/1/07
                          *Mini goal 3: 299*
                          Goal: 150 (going skydiving!)

                          The difference between try and triumph is just a little umph!


                          My First 5K! (that's me in the middle)






                          Comment

                          • Porcelain
                            ADBB Admiral
                            • Mar 25, 2007
                            • 1850

                            #118
                            Re: Fired Up For Fitness - Century Club Challenge

                            120/4,200 min



                            41yo | F | 5'3" | HW: 250+ | CW: 188.4 | GW: 135

                            1st Mini Goal Under 200: Met 2/29/08
                            2nd Mini Goal Under 190: Met 5/5/08
                            3rd Mini Goal 180: | 4th Mini Goal 170: | 4th Mini Goal 160: | 6th Mini Goal 150:

                            I have a goal to be 150 by my birthday

                            Comment

                            • KellyNew4Me2
                              ADBB Adventurer
                              • Mar 10, 2008
                              • 226

                              #119
                              Re: Fired Up For Fitness - Century Club Challenge

                              Ok, I'm back. Ready for duty. First of all, I'm not making excuses. I just know I've got some "esplaining to do."
                              Day One and Day Two of this challenge I spent mostly curled up in a fetal position or seated on the porcelain throne because of some sort of gastrointestinal distress. On 4/14, I weighed in at 311.4. As a result of being unable to eat much of anything in those two days, my weight seemed to drop a bit to 309.6. So my goal at the end of the 12 weeks for weight loss will be 25 pounds or 286.4!! (Whoo-hoo, TWO-VILLE)
                              311.4/309.6/286.4

                              I'm still going to try for the 2500 minutes. Last week I jacked up my knee so it's quite painful even to stand from a seated position, or to go up and down the stairs. I'm little gimped now, but I believe I'll be able to make up the minutes soon. (I AM HEALED)
                              "Don't be conformed to this world,
                              but be transformed by renewing your mind."



                              Challenges:

                              Century Club Fired Up: SW311.4/GW281.4, 19.6/30 lbs, 1010/2500 min.


                              Read my journal: Kelly's Undercover Atkins Expose'

                              Comment

                              • missdkendall
                                ADBB Adventurer
                                • Apr 02, 2008
                                • 271

                                #120
                                Re: Fired Up For Fitness - Century Club Challenge

                                Hey Hey!!!!!! I am 219 I lost 2 pounds, remember? LOL Anyway, I did 90 minutes of cardio this morning. 405/4,920 min
                                MISSY
                                27/5'1"SW:230-CW:197-GW:150

                                Start date:04/08/2008
                                Goal#1:219 met 4/16/08
                                Goal#2:199 (ONEderland) met 4/24/08
                                Goal#3:184
                                Goal#4:170
                                Goal#5:160
                                Goal#6:150


                                April Water Challenge
                                Century Club Fitness Challenge - April 14th-July
                                745/4920 minutes


                                Independence Day Challenge




































                                Comment

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