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  • #136
    Re: 2008 How Long Can You Go??? Challenge

    Day 14 is done for me
    Male
    Height: 6 ft

    SW 418
    CW 283
    GW 218
    Started on May 1, 2006

    Proud member of the Century Club






    Comment

    • #137
      Re: 2008 How Long Can You Go??? Challenge


      Day 19 cheat-free! Day 14 yeast-free diet! Yeah! I get to have coffee and tea tomorrow! And bacon and mayo and mustard! You don't know how much you miss condiments until you can't have them for 14 days. It felt like 14 months!

      I did 45 minutes exercise today: 15 minutes floor exercises and 2 miles walk away the pounds video.

      Sunny!
      People who say it can't be done, should not interrupt those doing it.


      "Some men give up their designs when they have almost reached the goal; While others, on the contrary, obtain a victory by exerting, at the last moment, more vigorous efforts than ever before."
      ~~Herodotus


      Doin' the "Real Deal" Atkins 2002 since 9/15/2005
      Sunny's Secrets: My Journal



      Comment

      • #138
        Re: 2008 How Long Can You Go??? Challenge

        Originally posted by 13_jane
        Yay - I'm in bed - so day 2 complete!!! And I have really really enjoyed my food today!! I've just made a cheddar and onion quiche for my lunch in work tomorrow (and the rest of the week!) - just need a salad to go with it!!

        so bring on day 3!! hehe!!

        jane xxx
        Is the cheddar onion quiche something you have a recipe for? If you do, I would love to have it.

        Thanks-Roger

        Day 88
        40 year old male 6' 3"

        What I know:
        1-Atkins WOE/WOL plan works
        2-I need to always work on the behaviors and triggers that make me over eat.
        3-Atkins WOL is part of the puzzle, but is not the entire thing.
        4-Self-deprecation only feeds our inner ego and not in a good way.






        Comment

        • #139
          Re: 2008 How Long Can You Go??? Challenge

          Day 3 for me!! yay!!!

          Roger - I'll pm you the links
          5ft 4 / female - age 36 start date - 20th March 2006 -restarted 8th August 2006 sw188/cw150/gw147

          Comment

          • #140
            Re: 2008 How Long Can You Go??? Challenge

            Congrats to all cheat freers!

            Enjoy your condiments Sunny!

            Day 4 here.

            My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

            Comment

            • #141
              Re: 2008 How Long Can You Go??? Challenge

              Day 21 for me, and pretty much any and all cravings are gone. My hubby keeps his junk food in the house and I don't even look twice at it. I love this WOE, it's so much easier than struggling when you don't even want the crap food anymore.
              The difference between 'involvement' and 'commitment' is like an eggs-and-ham breakfast:
              the chicken was 'involved' - the pig was 'committed'.

              F/5'4/28
              HW: 188
              SW: 165
              CW: 149
              GW: 132










              My 2008 Challenge ticker, complete with an Easter bunny hopping toward goal!


              Comment

              • #142
                Re: 2008 How Long Can You Go??? Challenge

                I'm not even going to wait for tonight to come here and confess and knock my days back down to zero! After talking myself out of breaking the yeast-free diet early all day long, I caved after 10 pm and broke my other rule of not eating anywhere but at the table. It's not so much that I ate cream cheese a few hours early, but the fact that I ate after 7 pm and even in bed and when not truly hungry. And, yes, it spiraled on to actually eating non-Atkins legal foods.

                While I still feel I needed to go on the yeast-free diet, it cut out so many Atkins legal foods that make staying legal so much easier. Mayo is one thing that nips my hunger and cravings in the bud. I feel yucky this morning and I had just got to feeling better. Big dummy!

                I'm back to regular Atkins and have had a delicious breakfast with decaf coffee and am now drinking my second cup of green tea. We have a severe winter storm coming our way tomorrow, so I can have my hot beverages and make a big pot of chili! I couldn't have dry spices before, so no chili powder.

                Sunny!

                People who say it can't be done, should not interrupt those doing it.


                "Some men give up their designs when they have almost reached the goal; While others, on the contrary, obtain a victory by exerting, at the last moment, more vigorous efforts than ever before."
                ~~Herodotus


                Doin' the "Real Deal" Atkins 2002 since 9/15/2005
                Sunny's Secrets: My Journal



                Comment

                • #143
                  Re: 2008 How Long Can You Go??? Challenge

                  sunny - oh no!! Damn that naughty food that jumped into your mouth when you werent looking!! hehe!!!

                  I know the feeling all too well!!!
                  5ft 4 / female - age 36 start date - 20th March 2006 -restarted 8th August 2006 sw188/cw150/gw147

                  Comment

                  • #144
                    Re: 2008 How Long Can You Go??? Challenge

                    Originally posted by SunnySmile501

                    While I still feel I needed to go on the yeast-free diet, it cut out so many Atkins legal foods that make staying legal so much easier. Mayo is one thing that nips my hunger and cravings in the bud. I feel yucky this morning and I had just got to feeling better. Big dummy!


                    Hey Sunny,

                    Well done for fessing up and not letting it drag out. I can totally understand you on the restrictions of the yeast free diet - I haven't tried it but I don't think I could last a day on this WOL without mayo!

                    My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

                    Comment

                    • #145
                      Re: 2008 How Long Can You Go??? Challenge

                      day 15 for me.
                      Male
                      Height: 6 ft

                      SW 418
                      CW 283
                      GW 218
                      Started on May 1, 2006

                      Proud member of the Century Club






                      Comment

                      • #146
                        Re: 2008 How Long Can You Go??? Challenge

                        15 days cheat free

                        Good run Sunny. Why are you knocking your self allway back to zero?

                        I was nearing my end today too. But I havn't given in to the chick fa la cheese cake calling for me. It said "Daina, one slice won't hurt you, just one" I said 'NO' I have come too far.


                        I am at 213 now Yah!

                        13 more to go and I will be 200 ... I am trying to wait till I weight 180 before buying new clothes. But I don't know if I can hold out much longer. All my clothes are getting really big. I think at 180 I will feel comfortable posting a picture.


                        I am so happy I am getting ready to update my signiture.
                        April
                        Mileage Challenge 50
                        ABS Challenge 1500
                        Water Challenge 96Oz


                        sigpic

                        Comment

                        • #147
                          Re: 2008 How Long Can You Go??? Challenge

                          Day 89
                          40 year old male 6' 3"

                          What I know:
                          1-Atkins WOE/WOL plan works
                          2-I need to always work on the behaviors and triggers that make me over eat.
                          3-Atkins WOL is part of the puzzle, but is not the entire thing.
                          4-Self-deprecation only feeds our inner ego and not in a good way.






                          Comment

                          • #148
                            Re: 2008 How Long Can You Go??? Challenge

                            day 4 for me!!

                            well done Daione for not having any cake - someone in work ask if I would like a piece of chocolate yesterday and I said no too!! hehe!!

                            jane x
                            5ft 4 / female - age 36 start date - 20th March 2006 -restarted 8th August 2006 sw188/cw150/gw147

                            Comment

                            • #149
                              Re: 2008 How Long Can You Go??? Challenge

                              Congrats everyone!

                              Day 5 here

                              My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

                              Comment

                              • #150
                                Re: 2008 How Long Can You Go??? Challenge

                                day 16 for me
                                Male
                                Height: 6 ft

                                SW 418
                                CW 283
                                GW 218
                                Started on May 1, 2006

                                Proud member of the Century Club






                                Comment

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