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What's for Induction Dinner Tonight????

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  • #151
    Re: What's for Induction Dinner Tonight????

    I had pork steaks with broccoli. Tomorrow night I'm going to have a spanish omelette, love it!

    Tracey
    SW 158/ CW 149.5 / Final goal ?? 125-130

    5'5.5 - 47 years young

    My Journal

    Boot Camp - April 19-23

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    • #152
      Re: What's for Induction Dinner Tonight????

      Yummm! A spinach omelet sounds delicious!

      I definitely think we're having london broil with broccoli and a nice green salad for dinner tomorrow night. Oh and I want to try my hand at the cauliflower faux mashed potatos too!
      *Dieting makes you look good with your clothes on...exercise make you look good with them off.*

      **About me:**
      23/F/5'3"
      Start date: 7/14/2009
      Lost a total of: 15.75 inches!!



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      • #153
        Re: What's for Induction Dinner Tonight????

        Stuffed bell peppers
        -for me I'll make a seperate one without the sauce and just the pepper, meat and cheese and a little side salad

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        • #154
          Re: What's for Induction Dinner Tonight????

          Roast beef, baked cauliflower topped with mayo/mustard sauce and cheddar cheese, green salad. YUMMO!
          MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
          HT: 5'10.5-Highest weight-374 lbs.
          Began ATKINS 07-07-04 @ 334 lbs.
          Maintaned 101 lb. Weightloss
          New goals-New start 03-21-10 @ 273
          ~~~~~~~~~~~~~~~inches lost~~~~
          1st mini-goal: 260
          2nd mini-goal:249
          2nd mini-goal:239
          3rd mini-goal:229
          GOAL :225




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          • #155
            Re: What's for Induction Dinner Tonight????

            I loved mine as well.
            Fried salmon fillets, sauteed shrimp and salad with ranch dressing. Made me happy
            Startdate: November 18, 2007. Female 5'2"

            May Challenges 2010
            Push-ups: 450/800
            Abs: 850/1900
            Squats: 650/1200
            Lunges: 500/1000
            Strength: 490/1200
            Running: 50/100 km


            2 Years on Atkins.................. President Challenge Medals earned

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            • #156
              Re: What's for Induction Dinner Tonight????

              I'm having......

              Salisbury steak (no gravy)
              Baked stuffed red pepper with basil-cream cheese
              Sauteed green beans (my little garden has exploded with beans this year.)
              ~Megs~
              242/141/160 (130)
              dress size 26/10/8
              5'4", Female, May 2, 2003
              My blog:
              http://mformiscellaneous.blogspot.com/

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              • #157
                Re: What's for Induction Dinner Tonight????

                Home made garlic mushroom soup for me tonight :-}
                224/200/165
                F 38 (5'7)
                Currently doing couch to 5K program to start running and loving it Check out 'Get Running' if you have an iPhone.

                24 LOST 35 TO GO
                Mini Goals: 200/190/180/170/165




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                • #158
                  Re: What's for Induction Dinner Tonight????

                  I had moch cinnamon crunch for breakfast..only used 1 tbsp of cream with 1 cup of water and ½ oz of bacon rinds with Davinci vanilla for the sweetner. It was very good

                  for lunch I had a 1.7 oz romaine lettuce,.6oz radishes,1 oz green pepper and 2 oz turkey breast,and made a dressing from 1 TBSP of mayo,1 tsp of ranch dressing(has only 1 carb for 2 tbsp)and 1 tsp of horsradish. It was all very good..

                  saved some of my allotted salad to go with my porkchop and green beans for supper.



                  I am walking to California with the Route 66 group. Come and join us

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                  • #159
                    Re: What's for Induction Dinner Tonight????

                    I forgot to eat breakfast again! I really need to remember to eat in the morning. A bad , bad habbit of mine.

                    For lunch I had 6 medium eggs, 100g cucumber, 1 spring onion, 1 Tomato and 2 table spoons of mayo.

                    For Dinner I had two 6oz beef bugers with a table spoon of tomatoe pureé (instead of ketchup as much lower in carbs, still gives a nice tomato sauce taste) Sliced Tomato with 3 oz of Cheddar cheese melted ontop. It was Yummy!

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                    • #160
                      Re: What's for Induction Dinner Tonight????

                      Home grilled Shrimp and Chicken Fajitas tonight ... for me, no tortilla.

                      When you are alone in your head, you are in a bad neighborhood.
                      Start:494/current:170
                      Began Atkins 1/4/2004

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                      • #161
                        Re: What's for Induction Dinner Tonight????

                        Tonight will be one of two recipes in DANDR 2002 recipe chapter: calamari with basil and lime or crab and avocado salad. I have to modify the recipes because I only have shrimp.
                        ~Megs~
                        242/141/160 (130)
                        dress size 26/10/8
                        5'4", Female, May 2, 2003
                        My blog:
                        http://mformiscellaneous.blogspot.com/

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                        • #162
                          Re: What's for Induction Dinner Tonight????

                          Im having Alice Springs Chicken with a side of Cucumber Tomato salad, drizzled in Olive oil. yum.
                          Re-Start 4/6/10~~185 lbs size 14, ~~5 ft 3 in
                          Mini Goals:
                          175- YAY! 4/14/10
                          170
                          165:
                          160
                          150:
                          140 :
                          130 :

                          MAIN GOAL :
                          120 lbs








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                          • #163
                            Re: What's for Induction Dinner Tonight????

                            We are having Tri - Tip BBQ'd and brocolli and cauliflower YUMMY my favorite



                            BEFORE





                            NOW

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                            • #164
                              Re: What's for Induction Dinner Tonight????

                              Burger steak with cheese, steamed zuchinni w/butter, green salad w/ tomatoe, and black olives, ranch. decaf ice tea.
                              MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
                              HT: 5'10.5-Highest weight-374 lbs.
                              Began ATKINS 07-07-04 @ 334 lbs.
                              Maintaned 101 lb. Weightloss
                              New goals-New start 03-21-10 @ 273
                              ~~~~~~~~~~~~~~~inches lost~~~~
                              1st mini-goal: 260
                              2nd mini-goal:249
                              2nd mini-goal:239
                              3rd mini-goal:229
                              GOAL :225




                              Comment

                              • #165
                                Re: What's for Induction Dinner Tonight????

                                Sherri's tuna casserole & Linda's Italian Zucchini casserole
                                Julie__________________F/37/5'2"__________________Start April 15, 2009


                                Milestones:ozers6p4
                                240 - University grad weight - Met July 29, 2009
                                213 - 50% of the way to goal - Met October 21, 2009
                                Onederland - Met December 23rd, 2009
                                180 - High School grad weight - Met May 5, 2010
                                163 - No longer obese______
                                136 - No longer overweight (yes, I know this is lower than my goal weight)



                                Left-Apr/09 Right-Dec/09

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