What's for Induction Dinner Tonight????

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  • ThinSoon
    • Jun 10, 2003
    • 1089
    #151
    Re: What's for Induction Dinner Tonight????

    I had pork steaks with broccoli. Tomorrow night I'm going to have a spanish omelette, love it!

    Tracey
    SW 158/ CW 149.5 / Final goal ?? 125-130

    5'5.5 - 47 years young

    My Journal

    Boot Camp - April 19-23

      Comment

      • jsj0305
        ADBB Admiral
        • May 03, 2005
        • 2348
        #152
        Re: What's for Induction Dinner Tonight????

        Yummm! A spinach omelet sounds delicious!

        I definitely think we're having london broil with broccoli and a nice green salad for dinner tomorrow night. Oh and I want to try my hand at the cauliflower faux mashed potatos too!
        *Dieting makes you look good with your clothes on...exercise make you look good with them off.*

        **About me:**
        23/F/5'3"
        Start date: 7/14/2009
        Lost a total of: 15.75 inches!!



          Comment

          • Lexley
            ADBB Admirer
            • Mar 23, 2009
            • 84
            #153
            Re: What's for Induction Dinner Tonight????

            Stuffed bell peppers
            -for me I'll make a seperate one without the sauce and just the pepper, meat and cheese and a little side salad

              Comment

              • Sherri
                Moderator~Atkins Warrior
                • May 10, 2007
                • 9223
                #154
                Re: What's for Induction Dinner Tonight????

                Roast beef, baked cauliflower topped with mayo/mustard sauce and cheddar cheese, green salad. YUMMO!
                MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
                HT: 5'10.5-Highest weight-374 lbs.
                Began ATKINS 07-07-04 @ 334 lbs.
                Maintaned 101 lb. Weightloss
                New goals-New start 03-21-10 @ 273
                ~~~~~~~~~~~~~~~inches lost~~~~
                1st mini-goal: 260
                2nd mini-goal:249
                2nd mini-goal:239
                3rd mini-goal:229
                GOAL :225




                  Comment

                  • liv
                    Moderator
                    • Nov 21, 2007
                    • 11013
                    #155
                    Re: What's for Induction Dinner Tonight????

                    I loved mine as well.
                    Fried salmon fillets, sauteed shrimp and salad with ranch dressing. Made me happy
                    Startdate: November 18, 2007. Female 5'2"

                    May Challenges 2010
                    Push-ups: 450/800
                    Abs: 850/1900
                    Squats: 650/1200
                    Lunges: 500/1000
                    Strength: 490/1200
                    Running: 50/100 km


                    2 Years on Atkins.................. President Challenge Medals earned

                      Comment

                      • not2late
                        Moderator
                        • May 09, 2003
                        • 14677
                        #156
                        Re: What's for Induction Dinner Tonight????

                        I'm having......

                        Salisbury steak (no gravy)
                        Baked stuffed red pepper with basil-cream cheese
                        Sauteed green beans (my little garden has exploded with beans this year.)
                        ~Megs~
                        242/141/160 (130)
                        dress size 26/10/8
                        5'4", Female, May 2, 2003
                        My blog:
                        http://mformiscellaneous.blogspot.com/

                          Comment

                          • Zarabelle
                            • Feb 09, 2004
                            • 3515
                            #157
                            Re: What's for Induction Dinner Tonight????

                            Home made garlic mushroom soup for me tonight :-}
                            224/200/165
                            F 38 (5'7)
                            Currently doing couch to 5K program to start running and loving it Check out 'Get Running' if you have an iPhone.

                            24 LOST 35 TO GO
                            Mini Goals: 200/190/180/170/165




                              Comment

                              • buddysgirl50
                                • May 12, 2008
                                • 208
                                #158
                                Re: What's for Induction Dinner Tonight????

                                I had moch cinnamon crunch for breakfast..only used 1 tbsp of cream with 1 cup of water and ½ oz of bacon rinds with Davinci vanilla for the sweetner. It was very good

                                for lunch I had a 1.7 oz romaine lettuce,.6oz radishes,1 oz green pepper and 2 oz turkey breast,and made a dressing from 1 TBSP of mayo,1 tsp of ranch dressing(has only 1 carb for 2 tbsp)and 1 tsp of horsradish. It was all very good..

                                saved some of my allotted salad to go with my porkchop and green beans for supper.



                                I am walking to California with the Route 66 group. Come and join us

                                  Comment

                                  • Mother bear
                                    ADBB Amateur
                                    • Jul 17, 2009
                                    • 10
                                    #159
                                    Re: What's for Induction Dinner Tonight????

                                    I forgot to eat breakfast again! I really need to remember to eat in the morning. A bad , bad habbit of mine.

                                    For lunch I had 6 medium eggs, 100g cucumber, 1 spring onion, 1 Tomato and 2 table spoons of mayo.

                                    For Dinner I had two 6oz beef bugers with a table spoon of tomatoe pureé (instead of ketchup as much lower in carbs, still gives a nice tomato sauce taste) Sliced Tomato with 3 oz of Cheddar cheese melted ontop. It was Yummy!

                                      Comment

                                      • IrishIrish
                                        • Feb 08, 2004
                                        • 1732
                                        #160
                                        Re: What's for Induction Dinner Tonight????

                                        Home grilled Shrimp and Chicken Fajitas tonight ... for me, no tortilla.

                                        When you are alone in your head, you are in a bad neighborhood.
                                        Start:494/current:170
                                        Began Atkins 1/4/2004

                                          Comment

                                          • not2late
                                            Moderator
                                            • May 09, 2003
                                            • 14677
                                            #161
                                            Re: What's for Induction Dinner Tonight????

                                            Tonight will be one of two recipes in DANDR 2002 recipe chapter: calamari with basil and lime or crab and avocado salad. I have to modify the recipes because I only have shrimp.
                                            ~Megs~
                                            242/141/160 (130)
                                            dress size 26/10/8
                                            5'4", Female, May 2, 2003
                                            My blog:
                                            http://mformiscellaneous.blogspot.com/

                                              Comment

                                              • LoriMarie
                                                ADBB Amateur
                                                • Jul 08, 2009
                                                • 22
                                                #162
                                                Re: What's for Induction Dinner Tonight????

                                                Im having Alice Springs Chicken with a side of Cucumber Tomato salad, drizzled in Olive oil. yum.
                                                Re-Start 4/6/10~~185 lbs size 14, ~~5 ft 3 in
                                                Mini Goals:
                                                175- YAY! 4/14/10
                                                170
                                                165:
                                                160
                                                150:
                                                140 :
                                                130 :

                                                MAIN GOAL :
                                                120 lbs








                                                  Comment

                                                  • Tracie515
                                                    ADBB Admiral
                                                    • Nov 03, 2006
                                                    • 2562
                                                    #163
                                                    Re: What's for Induction Dinner Tonight????

                                                    We are having Tri - Tip BBQ'd and brocolli and cauliflower YUMMY my favorite



                                                    BEFORE





                                                    NOW

                                                      Comment

                                                      • Sherri
                                                        Moderator~Atkins Warrior
                                                        • May 10, 2007
                                                        • 9223
                                                        #164
                                                        Re: What's for Induction Dinner Tonight????

                                                        Burger steak with cheese, steamed zuchinni w/butter, green salad w/ tomatoe, and black olives, ranch. decaf ice tea.
                                                        MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
                                                        HT: 5'10.5-Highest weight-374 lbs.
                                                        Began ATKINS 07-07-04 @ 334 lbs.
                                                        Maintaned 101 lb. Weightloss
                                                        New goals-New start 03-21-10 @ 273
                                                        ~~~~~~~~~~~~~~~inches lost~~~~
                                                        1st mini-goal: 260
                                                        2nd mini-goal:249
                                                        2nd mini-goal:239
                                                        3rd mini-goal:229
                                                        GOAL :225




                                                          Comment

                                                          • JulieB
                                                            • Apr 12, 2009
                                                            • 2532
                                                            #165
                                                            Re: What's for Induction Dinner Tonight????

                                                            Sherri's tuna casserole & Linda's Italian Zucchini casserole
                                                            Julie__________________F/37/5'2"__________________Start April 15, 2009


                                                            Milestones:ozers6p4
                                                            240 - University grad weight - Met July 29, 2009
                                                            213 - 50% of the way to goal - Met October 21, 2009
                                                            Onederland - Met December 23rd, 2009
                                                            180 - High School grad weight - Met May 5, 2010
                                                            163 - No longer obese______
                                                            136 - No longer overweight (yes, I know this is lower than my goal weight)



                                                            Left-Apr/09 Right-Dec/09

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